Learn how to use a journal for planning and gaining control of your time to get things done.
Shake the feeling of being overwhelmed with everything you have to do and get started with your tasks.
Learn how to prioritize and make a schedule that works for you! Find out what type of calendar pages will work for you and how to use them best.
Discover the secret tool of habit trackers! What they are, how they work, and how they are going to help you make BIG changes.
As busy Mom’s we were tired of always feeling like we were playing catch up with our daily tasks, feeling like failures when we forgot something on our (ever growing) mental to-do list and the constant guilt.
When we discovered the world of journaling we were so excited to find a system that seemed like the answer to all of this overwhelm. And we got to be creative too!
We rushed out and got our notebooks but as soon as we opened them and looked at all those blank pages we realized how overwhelming it can be just to start a journal. We had so many questions:
WANT TO KNOW A SECRET?
We aren’t professionals, or trained productivity coaches. We are just your ordinary run of the mill ladies.
We drink too much coffee, should probably exercise more than we do and wish we had more hours in the day.
And we figured because this journaling ticket worked for us... then it will work for you too!
Once we mastered our journals we began to:
Sure we still have days where things don’t go right, but it’s no longer every day that makes us feel exhausted, stressed and like we failed.
How good will it feel to get less overwhelmed and gain back control of your time?
With the right knowledge and action plan you can easily and effortlessly create your own personalized journal that is going to help you stay organized, get focused and make time for what matters to you!
So, how can you go from Journal Overwhelm to a Journaling Pro?
It’s as simple as:
Learning and understanding the basics of journaling and how to use them to suit your lifestyle and goals.
Getting clarity on what pages will help you achieve all those things you want to do, be and have.
Learning to focus on what really matters to you and what things will make BIG changes to your life.
We know you don’t need one more thing to add to your ever growing to-do list. Instead you need an easy to follow and simple way to make your life run more smoothly, right?
And this journaling guide is exactly that! Here’s how it will help you beat the journal overwhelm:
If you have seen the possibility that journaling could have in helping you really get focused and organized in life then this guide is going to make starting that journey so much easier.
All items listed above are digital products, you can download and print as many times as you want in your home for personal use. No physical product will be shipped!
Anyone can start a journal and figure out what works for them. If you have the time to research and trial the many different approaches you will find online then you don't need this guide.
We know from all the research, tests and mistakes we personally made that there is a very big difference between a journal that helps you get focused and productive to one that is haphazard, and a waste of your time.
If you leap straight into journaling without clear direction, planning and knowledge it can end in you feeling even more stressed as all you have done is just added one more thing to your already crazy to-do list!
It’s easy to start a journal the wrong way. You often start with pages that don’t really suit what YOU need, and create time consuming spreads that actually make your productivity worse, not better!
This product is a printable PDF instant download. You will NOT receive a physical product. Please note that as these products are digital printable files, no refunds will be given.
We want to ensure however that you are 100% happy with your printable purchase, if you have any feedback or issues please don't hesitate in contact us.
If you have any questions that aren’t answered here then feel free to email us so we can help.
We know that you are probably time poor so we have made this guide super easy to work through at your own pace ( but trust us, once you start to see the benefits of journaling you will want to make it happen quickly).
Do you know why most people don't find success with journaling?
It's not because the system doesn't work...it's because the system is so good that it can be overwhelming to get started and figure out what parts are going to work for how you live your life ( or want to live your life).
Journaling is such a great system that it can be adapted to suit any lifestyle...which means it can be hard to know where to start and narrow down those collections that you need!
Don't worry, we understand exactly how you feel. In fact it took us months of trial and error figuring out how to make journaling work for us, what pages we needed and how to fit journaling into our busy lives ( Which is why we made this guide - We don't want you to have to go through all the same mistakes we made. We want to save you time, effort and tears.)
We honestly believe that everyone can benefit from journaling in some way and that it can be made to work for anyone!
We may all discover that we need different pages from each other, or use/decorate/plan our journals uniquely but there is sure to be something about journaling that improves your life. This could be anything from a creative outlet to reduce stress, a way to get organized and remember tasks or appointments, or as simple as being somewhere you can write all those thoughts, tasks and mental noise down on paper to become less anxious and overwhelmed.
The great thing about journaling is that it can be totally personalized to suit you! It doesn’t matter if you use a dotted, lined or plain journal!
The good news is that a journal is just as effective if you make it look pretty or plain. In fact when you start sometimes it is easier just to keep to a simple style. Thass is amazing at creating beautiful spreads, Kirsty has a more minimalist style. Both journals work just as well as each other!
© 2021 Diary of a Journal Planner Contact Privacy Policy & Disclosure